People do not want to talk or hear about trauma. It is not entertaining. Resilience is more fun, but I am going to take this corner of the website to describe trauma. This subject does not have to be a downer. These blogs will include stories, science, and thoughts. I do believe we need to know about trauma. It is affecting more than we realize.

Daniel Williams 10/8/21 Daniel Williams 10/8/21

Unseen Trauma

Daniel Williams 9/28/21 Daniel Williams 9/28/21

Fire -A Trauma

Daniel Williams 6/7/21 Daniel Williams 6/7/21

Trauma and Resilience

Daniel Williams 4/6/21 Daniel Williams 4/6/21

How Are We Coping?

We are tough, wise, and managing some rough seas. How do we do that? Last week I got too excited and saw how close I was to the edge. I was doing a bad job of “coping”. These days we are all coping, so I decided to give it a closer look.

COPING (dealing with difficulties) is an essential ingredient to maintaining balance in our well-being. We tend to overlook it and focus on the breakthroughs or the breakdowns. “Coping” holds us together.